The current war in Ukraine fills us with concern and, in many cases, with new feelings of helplessness and fear. All of this hits us at a time when many people's health is already weakened by two years of the Corona pandemic. That's why it's more important than ever that we make ourselves strong and get help when we need it.

For this reason, BurdaForward has created the "Care Day". Today, Friday, March 4, Focus Online and the other BurdaForward portals will focus on overcoming anxiety and help people deal with the current situation with various offers and expert contributions. The focus of the day will be on two expert webinars, which will provide live assistance with their psychological classification and give space for exchange.
At 5 p.m., Dr. Christian Lüdke, children's book author and well-known child and youth psychologist, will address parents with children under the title "Mommy and Daddy, what is war?
At 8:15 p.m., Thomas Löw, MD, professor of psychosomatic medicine and psychotherapy at the University of Regensburg, explains in the webinar "When Putin's War Scares You" how to build resilience now and maintain your own stability even in this crisis.